Healthy eating made easy
Eating is something we do every day, can’t it just be simple? Yes!
Sadly, most people are left confused and frustrated with mixed messages about food. That’s why Adelaide Dietitian David Finnin wrote this book- to make healthy eating easy again, the way it should be!
Taste, fuel breakfast, prioritise snacks, veggie-load your plate, eat your beans, treat yourself & move it. These 7 simple daily habits are the key to long-term health. Learn all about them in The Simple Eating Revolution.