Eat With Confidence
Adelaide Dietitian & Nutritionist
Remove Confusion
Personalised Plans
Sustainable Results
IF ONLY HEALTHY EATING WAS SIMPLE.
Do you wish knowing what, when and how much to eat wasn’t so confusing?
Do you wish you had a sustainable plan personalised to you by an experienced & reputable guide? Someone who has been through the process many times before?
Don’t waste any more precious time & energy on generic diets that don’t work for you long-term.
Meet David Finnin- Dietitian, Nutritionist & Author.
David Finnin founded Diet For You in 2012 and since has built a respected reputation across Adelaide for providing exceptional care. Having worked with thousands of clients in private and clinical settings, he offers rich experience with a passion for people and health. Published in 2021, The Simple Eating Revolution was authored by David revealing his refreshingly simple & sustainable philosophy to healthy eating. David is ready to help you, no matter your starting point.
“If you want to go fast, go alone. If you want to go far, go together”
— African proverb
How We Help You.
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Weight management
Let us set you up for good this time. Our plans are evidence based & customised to you. Reach your healthiest weight without feeling like you are dieting.
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Food intolerance & Fodmaps
Digestive symptoms stop you doing the things you love. Let us guide you through the process to identify your unique triggers, and start living again!
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Chronic Disease
Manage your long-term health through food. We offer unique plans and evidence based advice for PCOS, diabetes, high cholesterol and thyroid conditions.
How it works
ONE: Book An Appointment
Call us or browse available times through our online booking calendar. We offer in person sessions throughout Adelaide, or Telehealth appointments from anywhere.
TWO: Receive Your Plan
We will create a personalised plan for you, based on your goals, eating preferences and health needs. This will be evidence based and with long-term outcomes in mind.
THREE: Enjoy Results!
No more wasted time and energy on generic diets that don’t suit your long-term needs. We will continue to work with you until you feel confidently in control. Enjoy seeing results without feeling like you are dieting.
Passion that’s matched only by experience
Get a head start with ‘The Simple Eating Revolution’.
Do you find healthy eating overwhelming? David published this book to provide an easier approach to food, based on 7 simple & sustainable daily habits that are the pathway to long-term health.
Our Philosophy.
At Diet For You promoting a positive relationship with food is our mission. Our philosophy is based on the following principles:
There are many good ways to eat, not one perfect way.
Food should fit into your life, not life around food.
Nutrients and enjoyment are equally important. Food should provide both.
Guilt and restriction do more harm than good.
Health is defined by habits, not formulas, weight charts or clothing size.
Get in touch to enjoy a refreshing approach to nutrition.
Enjoy articles by David.
Listen to the Good Enough Podcast.
David started the Good Enough podcast to delve into the mindset behind eating. It offers a refreshing approach especially for those frustrated after years of failed dieting attempts. Enjoy the latest episode now!